3 Day Meditation Challenge

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Day 1: Fear

 

Video Length: 10:28

Writing Prompt:

What are you afraid of?  What concerns can you address?  What concerns stem from past based limiting beliefs or conversations?

 

Mantra:

All Is Well: I Am Courageous - My Heart Is Open - I put the past in the past.

Are there people in your life who you care about? Share this meditation with them.

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