3-Day Meditation Challenge
Day Two
Day Two: Anxiety
Video Length: 8:56
Writing Prompt:
What are my concerns right now?
What can I
control/affect?
What must I release and let go of?
How can I allow the universe to support me?
Mantras:
All is well.
I am courageous.
I address what is mine to address and leave the rest to God,
the Universe and the divine mystery.
Do you have a big vision but struggle to figure out how you’re going to achieve it? Does goal setting give you anxiety?
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